![]() 1 scoop Move, a fiber supplement powderīlend all ingredients until smooth and enjoy this amazing and detoxifying meal. To make smoothies ahead of time, stash your non-liquid ingredients (such as fruits, vegetables, powders and seeds) in the freezer in freezer-safe bags or food storage containers.2 scoops Daily Shake (chocolate or vanilla) Whether you prefer fruity flavor, green veggies or a swirl of nut butter to start your day, theres a delicious smoothie for you. Ingredients cup milk oat, coconut, or nut-based cup yogurt regular, Greek, or plant-based 1 cup fresh fruit or avocado 2 cups frozen fruit thawed for 5.8 ounces non-dairy milk (almond, coconut, rice).2 scoops Vanilla Daily Shake or Vanilla Cleanse Shake packet.Made with strawberries, blueberries, and vanilla, it’s the perfect way to show your patriotism. 1 cup frozen blueberries (or raspberries, blackberries, mangoes, papaya, etc.) Another tie-dye smoothie, this recipe is an eye-catching shake in the colors of the flag.2 scoops Chocolate Daily Shake or Chocolate Cleanse Shake packetīlend all ingredients until smooth, adding additional water only as necessary and to yield desired consistency.1/2 tablespoon raw cocoa OR carob powder.This recipe makes a lot, so it can be one serving if you’d like, or you can save the rest and have the rest as a snack later depending on your individual hunger that day! Below youll find 46 of our best smoothie recipes (and recipes for lassis, not-too-sweet shakes, slushies, and more alcohol-free drinks) for quick morning breakfasts or afternoon pick-me-ups. 1 tablespoon carob or raw cacao powder (optional)īlend until smooth and creamy.sweetener to taste (stevia, coconut nectar, brown rice syrup).2 scoops of Vanilla Daily Shake or Vanilla Cleanse Shake packet.1 giant handful of the dark leafy green of your choice (kale, spinach, swiss chard).3-4 ounces of nut or hemp seed milk (unsweetened). ![]() Here’s a few yummy green smoothie recipes to get our daily dose of necessary vitamins: They are the perfect addition to the 21-Day Clean Program. Green smoothies are like bursts of energy that we can feel in every cell, making us feel nourished, satiated and alive. Recipe creator TRACY K describes this as, 'A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. But did you know that you can incorporate many fruits and veggies into your daily routine, just by adding them to a Daily Shake? Hello, smoothie recipes. We all know how important eating from the rainbow is to our health – for vitamins and minerals and overall nutrition.
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